The Anti-Aging Effects of Exercise

Growth hormone is known as a "fountain of youth" in the anti-aging community because it helps build muscle and burn body fat. But research has shown that people who are overweight tend to have lower growth hormone levels.

Exercise is a proven way to boost those levels. However, most overweight individuals can't do the 30 minutes of continuous exercise that it takes. So researchers from the University of Virginia wanted to see what would happen if they split their subjects' workouts into shorter sessions.

The researchers had their subjects do either 30 minutes of continuous exercise or three 10-minute sessions, at the same intensity, spread out over the course of the day. Both groups achieved similar growth hormone levels, which led the researchers to conclude that the "split workout" would work just as well as continuous exercise.

These results aren't just good news for obese folks who can't handle 30 minutes of exercise at a time. They also offer relief to busy men and women who have a better chance of finding time for three short exercise sessions instead of one long one.

For maximum body-transformation results, I recommend one 10-minute session each of strength training, interval training, and bodyweight exercises. This will help you build muscle, burn fat, and improve your mobility.

I believe short sales will be going strong for the next six
months until this program can kick in. Picking them up for
50 cents on the dollar should be no problem.

Once the program kicks in (if it does), then I think we will
be looking at 60-70 cents on the dollar.

I had one guy approach me this evening wanting to use
our 1% funds (plus a $350 fee) on what he said was a
short sale. He could buy for $350k and sell for $360K!

To me that was not a short sale! I told him to keep looking.
Our typical deals working with this special funder go something
like this:

You line up a prequalified buyer to purchase from you and this
funder provides you with the Proof of Funds and the Cash to buy
the short sale from the Bank.

Cost of Funds is 1% plus $300 flat fee, all paid from your
profits at your end buyer's closing.

Example:

You buy a home worth $200,000 in a short sale for $100,000 and
resale for $150,000.

You keep $50,000 minus 1% (1,000+$300 flat fee).

Your profit is $48,700, not bad considering they don't even
look at your credit!

I think he got the message and is looking for a real deal.

Larry Potter
847-872-4047
http://www.FundsForShortSales.com